Whether you are a team member or a team leader, you’ll no doubt have had experiences where you’ve been talking with a number of other people and had something you wanted to say on the tip of your tongue but thought better of it. If what you wanted to say was coming from a positive… Read more »
Do you lead a team? Are you finding it hard to maintain your own levels of motivation let alone those of your team members during this testing time? You are not alone. I’m a coach. I support others when they need to find direction, overcome barriers, gain confidence, inspire through leadership etc. So, I should… Read more »
My father has been ill with Parkinson’s for a little while and sadly passed away at the beginning of this month. My world has changed in a way which is hard to describe. I’m taking the opportunity to use this month’s blog to reflect on the lessons I’ve learned from him about leadership, love and… Read more »
Image by Andrew Martin from Pixabay Do you ever find yourself holding back from saying what you think to people in authority? Have you ever decided against having a conversation because you don’t think your needs are important relative to the other person? Perhaps you’ve known you need to give feedback to a team member… Read more »
In last month’s blog I shared some tips on how to adapt perfectionist tendencies so that they work for you rather than against you. I focused on thinking errors and what you can do to correct these and find perspective. In this month’s blog I focus on how you can practice overcoming behaviours common to… Read more »
Photo by energepic.com from Pexels “Helen will never make anything of herself in this world unless she gives up her perfectionist tendencies” – so said my ‘understanding’ primary school teacher in my final year of primary school. Was she right? I don’t think so. That being said, I did need to learn to dampen down… Read more »
Image by Jonny Lindner from Pixabay It’s likely that many of you have heard of Brené Brown, author, research professor and owner of one of the most viewed TED talks to date. She’s the author of the book ‘Daring Greatly’ about the transformational effects of finding the courage to be vulnerable. For me, it is… Read more »
Image by eroyka from Pixabay This month the idea for my blog is rooted in an emotional experience I had late Sunday night into the early hours of Monday morning. My Dad had a fall which resulted in a head injury. He’s fine, I’m glad to say. It gave me the opportunity to experience… Read more »
Image VSRao from Pixabay Last week the BBC published a health news article based on some French research which found that people working long hours had a 29% greater risk of stroke, and those doing so for 10 years or more had a 45% greater risk. Long hours were defined as more than 10 hours… Read more »
This Sunday, in the UK, it is Mother’s Day; a day when we celebrate our Mums – who they are or who they were. This year, I want to also celebrate how my Mum has influenced who I am as a leader .. in the past as demonstrated, I hope, in my Corporate Career, and… Read more »
