Category: Grit

How to make behavioural change stick

  Credit: Ivanko_Brnjakovic What is it about changing our behaviours that can makes it so difficult to maintain? Think back to the last time you deliberately worked on changing a behaviour in order to be more effective at work. How did it go? If you weren’t successful, can you put your finger on why? If… Read more »

The four letter word that helps you succeed

Dropping out of University could have taken the path for my life downhill. I still remember the feeling of failure, the feeling of shame that I had let those I loved down, and the feeling that there would be no coming back from this. It felt as if everything I had been working towards suddenly… Read more »