Image by Gerd Altmann from Pixabay Having just come to the end of dementia action week, it seems an appropriate time to address some key thoughts around dementia in this month’s blog. Let’s start with some facts In 2015, an estimated 850,000 people were living with dementia in the UK. By 2021, it is estimated… Read more »
Category: Grit
How to make behavioural change stick
Credit: Ivanko_Brnjakovic What is it about changing our behaviours that can makes it so difficult to maintain? Think back to the last time you deliberately worked on changing a behaviour in order to be more effective at work. How did it go? If you weren’t successful, can you put your finger on why? If… Read more »
The four letter word that helps you succeed
Dropping out of University could have taken the path for my life downhill. I still remember the feeling of failure, the feeling of shame that I had let those I loved down, and the feeling that there would be no coming back from this. It felt as if everything I had been working towards suddenly… Read more »

