I’ve recently been fortunate to enjoy a holiday on the coast. As I was walking on the beach at low tide, one day I noticed the variety of footprints (and pawprints) forming patterns and tracing the paths that people had taken earlier that day. I started to consider the word footprint and recognised that reflecting… Read more »
Photo by Sharon McCutcheon on Unsplash This month it was my Mum and Dad’s 59th Wedding Anniversary. I am hugely proud of them both and the way in which their relationship has stood the test of time and the challenges that life throws at us all. As I looked through their wedding album with them… Read more »
Have you been in your current role for a few years, grown in role, and feel that you are ready for the next step? Are you wondering why it hasn’t happened yet? How actively are you setting yourself up for future career success? If your answers to the above are ‘Yes’, ‘yes’ and ‘what does… Read more »
Photo by Jamie Street on Unsplash None of us have a crystal ball that can tell us how to live our lives now to ensure we don’t look back with regret later. That being said, knowing what others have regretted when reaching the end of their lives can be food for thought and a prompt… Read more »
We live in an age where loneliness has been described as a social epidemic with a study by The Co-op and the British Red Cross stating that over 9 million people in the UK across all adult ages – more than the population of London – are either always or often lonely. This isn’t just… Read more »
Have you ever found yourself wondering how you suddenly became so stressed when only recently you were enjoying high performance? What causes stress and what small things can we do each and every day to keep our balance?
Photo Credit: Voyagerix As we say goodbye to one year and hello to another, I find myself thinking about feelings and emotions. I can’t help notice the irony of that sentence as all too often we hide behind thinking instead of connecting to feelings. Why might this be something you could benefit from considering at… Read more »
Photo by rawpixel.com on unsplash Last month I wrote about the importance of your relationship with your manager. This month, building on this theme, I am exploring the power of building relationship through any of your interactions that support you getting your work done. We all have preferred ways of working to get things done…. Read more »