Category: Motivation

Supporting team members with motivation and wellbeing remotely

If you read my last blog you’ll know that I’ve identified 6 areas where leaders and managers are finding challenges as they adjust to managing their teams virtually. These are in the areas of managing and measuring work, team cohesiveness and a sense of belonging, connection, relationships and communication, engagement, motivation and wellbeing, meeting effectiveness… Read more »

Learning from a COVID year for 2021

Image by Gerd Altmann from Pixabay I always get a bit reflective at this time of year; it’s a chance to consider the year past, what’s gone well, what not so well, what you’ve learned and what it might mean for the year to come. This year, having been such an exceptional year through the… Read more »

Creating ‘Dynamic Stability’ as a virtual team manager

If you’re managing a team with team members that have had to get used to home or remote working in the last few months you may have found a need to manage differently. As I’ve designed a virtual team management programme for an organisation in recent weeks, I’ve been looking into some of the context… Read more »

Getting through the tough, slow days

When you are finding yourself struggling to focus, less motivated, low in mood and just not at your best, how do you manage to get through your day? Is it a case of battling through or perhaps something to be tolerated as the day passes? What if you could find a better way?

Managing yourself for a ‘new normal’

Image by Pintera Studio from Pixabay Wherever you are in the world as you read this, there is a strong likelihood that your working life is different from how it was 5 months ago. We are hearing a lot about the concept of a ‘new normal’ and yet that implies some stability; at the moment,… Read more »

Finding purpose in times of uncertainty

Do you lead a team? Are you finding it hard to maintain your own levels of motivation let alone those of your team members during this testing time? You are not alone. I’m a coach. I support others when they need to find direction, overcome barriers, gain confidence, inspire through leadership etc. So, I should… Read more »

Navigating uncertainty through mindset

We’re all adjusting to life being a little different at the moment whether as working parents who are trying to balance work with activities for their children, family mental health and being safe, or as carers of elderly relatives, or as employees getting used to connecting virtually to get things done, or as front-line workers… Read more »

How your ‘negative’ emotions can help you

Image by Pete Linforth from Pixabay I’ve been reflecting recently on so-called ‘negative’ emotions such as anger and anxiety. The other day I had had enough of having to try to get my Dad’s glasses fixed when the lens had fallen out for what must be the 5th time and I uncharacteristically telephoned the optician… Read more »

How time travel can boost your future motivation

 Gerd Altmann Pixabay I’ve just finished enjoying a book by Liane Moriarty entitled ‘What Alice Forgot‘. Without giving the whole plot away, it tells the tale of a woman who wakes up after a bump on the head worrying about her pregnancy only to find out that she is not 29 and pregnant as she… Read more »

Our ever changing careers .. what’s your Oscar equivalent?

  I loved seeing how shocked Olivia Colman was to hear her name called out as Best Actress at this year’s Oscars. Colman strikes me as a genuinely nice person who would be fun to have a drink with at your local. How wonderful for her to receive what many see as the highest accolade… Read more »