Category: Life

Leadership purpose can enable your career – what’s yours?

Image by Joshua Woroniecki from Pixabay Do you have a good sense of your leadership purpose? If you are not sure what I mean and want to see your leadership career progress, there is a good reason to read on. According to Korn Ferry, leaders with a clear purpose not only reach more challenging roles… Read more »

A seasonal gift – 6 key reflection questions

Today I’m sharing a seasonal gift from me – a chance to learn from your year and set yourself up for the next one – a reason to pause in the busy time leading up to Christmas and the start of a New Year. I’m sharing  6 reflection questions for you to select from when… Read more »

How to handle your emotions through unwanted change

Do you ever find yourself falling hostage to your emotions in a way which makes it difficult for you to show up at work as you would like to? This can particularly be an issue when you are on the receiving end of something that you can’t control. In this month’s blog I share some… Read more »

Learning from a COVID year for 2021

Image by Gerd Altmann from Pixabay I always get a bit reflective at this time of year; it’s a chance to consider the year past, what’s gone well, what not so well, what you’ve learned and what it might mean for the year to come. This year, having been such an exceptional year through the… Read more »

Getting through the tough, slow days

When you are finding yourself struggling to focus, less motivated, low in mood and just not at your best, how do you manage to get through your day? Is it a case of battling through or perhaps something to be tolerated as the day passes? What if you could find a better way?

Finding purpose in times of uncertainty

Do you lead a team? Are you finding it hard to maintain your own levels of motivation let alone those of your team members during this testing time? You are not alone. I’m a coach. I support others when they need to find direction, overcome barriers, gain confidence, inspire through leadership etc. So, I should… Read more »

Navigating uncertainty through mindset

We’re all adjusting to life being a little different at the moment whether as working parents who are trying to balance work with activities for their children, family mental health and being safe, or as carers of elderly relatives, or as employees getting used to connecting virtually to get things done, or as front-line workers… Read more »

Lessons in leadership from my Dad

My father has been ill with Parkinson’s for a little while and sadly passed away at the beginning of this month. My world has changed in a way which is hard to describe. I’m taking the opportunity to use this month’s blog to reflect on the lessons I’ve learned from him about leadership, love and… Read more »

Working long hours – making choices with consequences that suit you

Image VSRao from Pixabay Last week the BBC published a health news article based on some French research which found that people working long hours had a 29% greater risk of stroke, and those doing so for 10 years or more had a 45% greater risk. Long hours were defined as more than 10 hours… Read more »

Why we all need to care about dementia

Image by Gerd Altmann from Pixabay Having just come to the end of dementia action week, it seems an appropriate time to address some key thoughts around dementia in this month’s blog. Let’s start with some facts In 2015, an estimated 850,000 people were living with dementia in the UK. By 2021, it is estimated… Read more »