Image by eroyka from Pixabay This month the idea for my blog is rooted in an emotional experience I had late Sunday night into the early hours of Monday morning. My Dad had a fall which resulted in a head injury. He’s fine, I’m glad to say. It gave me the opportunity to experience… Read more »
Category: Leaders
Working long hours – making choices with consequences that suit you
Image VSRao from Pixabay Last week the BBC published a health news article based on some French research which found that people working long hours had a 29% greater risk of stroke, and those doing so for 10 years or more had a 45% greater risk. Long hours were defined as more than 10 hours… Read more »
Lessons in leadership from my mother
This Sunday, in the UK, it is Mother’s Day; a day when we celebrate our Mums – who they are or who they were. This year, I want to also celebrate how my Mum has influenced who I am as a leader .. in the past as demonstrated, I hope, in my Corporate Career, and… Read more »
Our ever changing careers .. what’s your Oscar equivalent?
I loved seeing how shocked Olivia Colman was to hear her name called out as Best Actress at this year’s Oscars. Colman strikes me as a genuinely nice person who would be fun to have a drink with at your local. How wonderful for her to receive what many see as the highest accolade… Read more »
Seize the day! … One habit at a time
I don’t know if it is my age, the fact that my parents are reflecting back over their lives, or because I’ve just recently finished watching a documentary about the life of Robin Williams but I find myself compelled to ask ‘what more can I do to make my life extraordinary?’. This month’s blog explores… Read more »
A poem for year end reflections
It’s Christmas and New Year time, so take some time to think To look back on the year that’s passed much quicker than a wink On what you can be proud of, of what went really well Where you performed right at your best, as far as you can tell And also think on… Read more »
How to have a nourishing performance conversation
Tis the season .. for annual performance reviews. Are you the kind of person who gets anxious leading up to going in for your own annual performance review? Or perhaps you are a manager who wants to find a better way to make the most of your time with your team member at this… Read more »
Leading your life and career – learning from footprints
I’ve recently been fortunate to enjoy a holiday on the coast. As I was walking on the beach at low tide, one day I noticed the variety of footprints (and pawprints) forming patterns and tracing the paths that people had taken earlier that day. I started to consider the word footprint and recognised that reflecting… Read more »
The Alchemy of Successful Relationships
Photo by Sharon McCutcheon on Unsplash This month it was my Mum and Dad’s 59th Wedding Anniversary. I am hugely proud of them both and the way in which their relationship has stood the test of time and the challenges that life throws at us all. As I looked through their wedding album with them… Read more »
Giving yourself the best chance … achieving your next career step
Have you been in your current role for a few years, grown in role, and feel that you are ready for the next step? Are you wondering why it hasn’t happened yet? How actively are you setting yourself up for future career success? If your answers to the above are ‘Yes’, ‘yes’ and ‘what does… Read more »

