Tag: Emotions

Why we all need to care about dementia

Image by Gerd Altmann from Pixabay Having just come to the end of dementia action week, it seems an appropriate time to address some key thoughts around dementia in this month’s blog. Let’s start with some facts In 2015, an estimated 850,000 people were living with dementia in the UK. By 2021, it is estimated… Read more »

How time travel can boost your future motivation

 Gerd Altmann Pixabay I’ve just finished enjoying a book by Liane Moriarty entitled ‘What Alice Forgot‘. Without giving the whole plot away, it tells the tale of a woman who wakes up after a bump on the head worrying about her pregnancy only to find out that she is not 29 and pregnant as she… Read more »

Our ever changing careers .. what’s your Oscar equivalent?

  I loved seeing how shocked Olivia Colman was to hear her name called out as Best Actress at this year’s Oscars. Colman strikes me as a genuinely nice person who would be fun to have a drink with at your local. How wonderful for her to receive what many see as the highest accolade… Read more »

How to have a nourishing performance conversation

  Tis the season .. for annual performance reviews. Are you the kind of person who gets anxious leading up to going in for your own annual performance review? Or perhaps you are a manager who wants to find a better way to make the most of your time with your team member at this… Read more »

The Alchemy of Successful Relationships

Photo by Sharon McCutcheon on Unsplash This month it was my Mum and Dad’s 59th Wedding Anniversary. I am hugely proud of them both and the way in which their relationship has stood the test of time and the challenges that life throws at us all. As I looked through their wedding album with them… Read more »

Tapping into your emotional detective

Photo Credit: Voyagerix As we say goodbye to one year and hello to another, I find myself thinking about feelings and emotions. I can’t help notice the irony of that sentence as all too often we hide behind thinking instead of connecting to feelings. Why might this be something you could benefit from considering at… Read more »