Tag: Assumptions

Letting go of old versions of yourself

A teacher once wrote in my primary school report that I would never get anywhere if I didn’t stop worrying and being a perfectionist. Or words to that effect. I can still remember how deeply hurtful it felt at the time. I think she meant well. I hope she did. I was just trying to… Read more »

Respecting difference – peace and good will to all!

Image by Magnascan from Pixabay As the holiday season fast approaches, I am reminded of the messages in Christmas carols that hold meaning not just for this time of year but all year round whether we have religious beliefs or not, messages of peace, goodwill, glad tidings and joy. Sadly, with the recent general election… Read more »

Working long hours – making choices with consequences that suit you

Image VSRao from Pixabay Last week the BBC published a health news article based on some French research which found that people working long hours had a 29% greater risk of stroke, and those doing so for 10 years or more had a 45% greater risk. Long hours were defined as more than 10 hours… Read more »

Seize the day! … One habit at a time

I don’t know if it is my age, the fact that my parents are reflecting back over their lives, or because I’ve just recently finished watching a documentary about the life of Robin Williams but I find myself compelled to ask ‘what more can I do to make my life extraordinary?’. This month’s blog explores… Read more »

Leading your life and career – learning from footprints

I’ve recently been fortunate to enjoy a holiday on the coast. As I was walking on the beach at low tide, one day I noticed the variety of footprints (and pawprints) forming patterns and tracing the paths that people had taken earlier that day. I started to consider the word footprint and recognised that reflecting… Read more »

The Alchemy of Successful Relationships

Photo by Sharon McCutcheon on Unsplash This month it was my Mum and Dad’s 59th Wedding Anniversary. I am hugely proud of them both and the way in which their relationship has stood the test of time and the challenges that life throws at us all. As I looked through their wedding album with them… Read more »

The Confidence Conundrum

Photo Credit: Fizkes Whether you are about to go after your first job or are just starting a new role, it’s possible that there are times where you doubt yourself: ‘Am I going to be able to do this?’, ‘What if they are over-estimating what they think I can achieve?’, ‘It just seems that everyone… Read more »

Stuck in your career? Jump a few steps forward…

When I was no more than 6 years’ old something happened to me at school that I carried with me, unknown for many years. I carried it with me as a limiting assumption that restricted me from being as effective and confident as I could be with those senior than me. How often is ‘discomfort… Read more »