Category: Resilience

Letting go of old versions of yourself

A teacher once wrote in my primary school report that I would never get anywhere if I didn’t stop worrying and being a perfectionist. Or words to that effect. I can still remember how deeply hurtful it felt at the time. I think she meant well. I hope she did. I was just trying to… Read more »

Handling strong emotions to move through disappointment at work

Have you ever had to deal with a disappointment at work and struggled to put your best foot forward? Perhaps you thought you were a ‘shoe-in’ for a role that you really wanted but you didn’t get it? Or you thought a project you’d carefully planned and worked hard for would be a great success… Read more »

Choose to dare .. and dare to choose!

As I reflect on 2024 I’ve decided that my motto for the year in retrospect must have been Choose to Dare .. and then get the chance to Dare to Choose! It’s been quite a year and I make no apologies for taking this December blog to reflect and share a bit more personally; there… Read more »

Finding another way

Image by StockSnap from Pixabay Sometimes we have to find more than one way to get where we want to go. And sometimes that can be still be challenging, and we may not be sure that we can get there, but it is worth it in the end. While I’m thinking this is particularly relevant… Read more »

My self-leadership lessons from Covid

Hands up if you’ve had Covid lately? I’m in the middle of my second bout … first time around was June 2022 and it hit me a bit harder the first time than this time around but that being said, it’s still able to pack a punch! As I take a more relaxed approach to… Read more »

Female leader mid 40s to mid 50s?

Are you a female leader in your mid 40s to mid 50s? The likelihood is you may be experiencing symptoms of the menopause. While menopause is getting more press lately, organisational support and leadership understanding is in its early stages. While 50% of the workforce will experience the menopause, it is still not widely talked… Read more »

Why understanding propensity for risk may help leaders

Image by WOKANDAPIX from Pixabay When did you last take a risk at work? Were you even aware you were taking a risk? Or perhaps you were aware that you didn’t take a course of action because of the risks? A recent study explored some factors that influence our attitudes towards risk and it got… Read more »

How to nurture connection as a hybrid team manager

Photo Credit: SolStock Stock Image and Video Portfolio – iStock (istockphoto.com) Continuing a series of blogs that aim to support managers of hybrid teams in ensuring their teams are connected, engaged, cohesive and able to perform, this month we focus on connection. Rather than being nice to have, connection is an essential of the hybrid… Read more »

Feeling unsettled and insecure – you are not alone

Have you noticed your team members’ motivation waning or coming and going in recent weeks? Or perhaps your own? You are not alone. With world events being what they are, some basic human needs can feel threatened. Why is this and what can we do to gain some motivational balance?

How to handle your emotions through unwanted change

Do you ever find yourself falling hostage to your emotions in a way which makes it difficult for you to show up at work as you would like to? This can particularly be an issue when you are on the receiving end of something that you can’t control. In this month’s blog I share some… Read more »