Image by StockSnap from Pixabay Sometimes we have to find more than one way to get where we want to go. And sometimes that can be still be challenging, and we may not be sure that we can get there, but it is worth it in the end. While I’m thinking this is particularly relevant… Read more »
Do you ever find it hard to get going? Want to start a project or change role or get fitter but find you keep putting it off? You are not alone. The definition of ‘Inertia’ can help us understand what is going on here .. .according to New Scientist, “Inertia is the resistance of objects… Read more »
What would your quality of life be like if you live to be 150 years old? Why am I even asking you that question? Well, according to David Sinclair, director of the Harvard Medical School’s Paul F Glenn Center for Biology of Aging Research, the first person to live to 150 years’ old has already… Read more »
When you are finding yourself struggling to focus, less motivated, low in mood and just not at your best, how do you manage to get through your day? Is it a case of battling through or perhaps something to be tolerated as the day passes? What if you could find a better way?
Image by Pintera Studio from Pixabay Wherever you are in the world as you read this, there is a strong likelihood that your working life is different from how it was 5 months ago. We are hearing a lot about the concept of a ‘new normal’ and yet that implies some stability; at the moment,… Read more »
