Tag: Health

Loneliness – how to ensure the workplace isn’t a factor

We live in an age where loneliness has been described as a social epidemic with a study by The Co-op and the British Red Cross stating that over 9 million people in the UK across all adult ages – more than the population of London – are either always or often lonely. This isn’t just… Read more »

Sleeping your way to productivity.. and good health

How much sleep do you get a night? Is it something you are aware of? It seems more and more of us are becoming aware of our sleep patterns as we recognise the impact of sleep on our daily lives. If this is not something you’ve thought much about and you want to give yourself… Read more »