In last month’s blog I shared some tips on how to adapt perfectionist tendencies so that they work for you rather than against you. I focused on thinking errors and what you can do to correct these and find perspective. In this month’s blog I focus on how you can practice overcoming behaviours common to… Read more »
Photo by energepic.com from Pexels “Helen will never make anything of herself in this world unless she gives up her perfectionist tendencies” – so said my ‘understanding’ primary school teacher in my final year of primary school. Was she right? I don’t think so. That being said, I did need to learn to dampen down… Read more »
