Photo by Jamie Street on Unsplash None of us have a crystal ball that can tell us how to live our lives now to ensure we don’t look back with regret later. That being said, knowing what others have regretted when reaching the end of their lives can be food for thought and a prompt… Read more »
Tag: feelings
Loneliness – how to ensure the workplace isn’t a factor
We live in an age where loneliness has been described as a social epidemic with a study by The Co-op and the British Red Cross stating that over 9 million people in the UK across all adult ages – more than the population of London – are either always or often lonely. This isn’t just… Read more »
The Pressure-Stress Balancing Act and how to manage it
Have you ever found yourself wondering how you suddenly became so stressed when only recently you were enjoying high performance? What causes stress and what small things can we do each and every day to keep our balance?
Tapping into your emotional detective
Photo Credit: Voyagerix As we say goodbye to one year and hello to another, I find myself thinking about feelings and emotions. I can’t help notice the irony of that sentence as all too often we hide behind thinking instead of connecting to feelings. Why might this be something you could benefit from considering at… Read more »
The Happy Leader – how to raise your levels of happiness
Is being a leader and being happy mutually exclusive? I don’t think so. While we hear more and more about working context meaning that we have to manage in ever changing, complex and ambiguous environments, this does not have to mean that our lives as leaders become necessarily difficult and unhappy. As Dr Wayne Dyer… Read more »

